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Finding my mojo..

I love a good coffee, not the really strong 'blow your head off' type of coffee, the ones with the sweet flavours...vanilla, caramel,...

Leading People

Whilst out enjoying the beautiful weather recently up in the hills near home, it got me thinking (as cycling often does) about a virtual...

Resilience and Wellbeing

Although Manchester is not my birthplace, it's where my heart is. I love the city, it's been my home from when I was student at...

Achieving Your Goals

I achieved a personal best today on my bike, getting to the top of Chew Reservoir in the Peak District without stopping. It has been one...